As a marker for the presence and severity of Heart Diseases, total cholesterol and the division of cholesterol into good HDL and bad LDL is out of date. There are at least 8 tests that have higher significance and show better correlation with heart disease.
Palm oil is a nutritional wonder. Its been used by human populations for at least 5000 years and today we’re finding out the technical details behind its benefits.
This is a highly controversial subject. Mainstream belief is a reflection of big money interests, not what science has shown. The campaign against cholesterol might well be the greatest medical scandal in modern time. Continue reading What Cholesterol Studies Really Show
Why do we have a gallbladder, and what is so interesting about it? What does it feel like when it’s not healthy, and how does diet affect it? Why are low-fat diets bad for you in the long-run? Here I answer those questions and more in this fourth in an ongoing series of articles on oils, fats, and diet. Continue reading The Gallbladder and Fats