Blood tests

8 Better Tests for Heart Disease Than Cholesterol

As a marker for the presence and severity of Heart Diseases, total cholesterol and the division of cholesterol into good HDL and bad LDL is out of date.  There are at least 8 tests that have higher significance and show better correlation with heart disease.

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Healthy Gut Flora Compromise and Fungal Overgrowth

healthy gutThis is part one of a series of articles on healthy gut flora, fungal overgrowth, its connection to Candida Albicans / yeast overgrowth, and the ensuing host of health problems that affect so many of us without knowing it.  Bad breath, mood swings, all sorts of digestive issue, asthma, breast cancer and more can be a result.  In this part, I go over what can trigger or cause the compromise of healthy gut flora, and what can happen with the ensuing proliferation of bad bacteria in the digestive tract. Continue reading Healthy Gut Flora Compromise and Fungal Overgrowth

Avoiding Toxic Plastics

Toxic plastics are everywhere, poisoning us.  From water bottles, to food containers and canned food, to baby products, …  With the information I give you here, you can go a long way towards avoiding the main offending plastic containers that leach poisons, especially BPA which is linked to diabetes, heart disease, weight gain, infertility and reproductive system problems!

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The Diabetic Diet and Natural Healing with Whole Foods

diabetic childDiet can significantly impact blood sugar regulation, and is crucial to consider when dealing with Diabetes.  Follow my advice for a healthy diabetic diet based on complex carbohydrates such as unrefined grains, vegetables, and legumes and healthy fats. After several weeks you can expect a drastic change in your need for insulin.  Here’s how to help yourself heal.  This applies not only to diabetics, but also the rest of us who are almost diabetic with our modern lifestyles! Continue reading The Diabetic Diet and Natural Healing with Whole Foods